Author: Justine

How to NOT succumb to Bad Vibes

This week has been particularly weird, in an emotional sense. I don’t know if it’s the mix of quitting rice for the 2nd week and going towards a low-carb high-fat diet that’s messing with my system, happenings that either piss me off, or make me want to cry. These are the usual highs and lows of everyday and worklife and (the lack of) adulting that’s always messing with me. So how do I deal? I compiled a list of things that I usually do or indulge in so that I don’t fall into the deep well of emotional negativity, a.k.a the O.A. life, or as how our close-minded relatives refer to bouts of unwarranted sadness. Playing SimCity Buildit. Secret’s out, I’ve been playing this game since late 2014 and have not stopped since. There’s something about mindlessly building a city, fulfilling city needs, and playing a virtual God that really made me commit to this one. With the introduction of groups and social trading (of goods) I’ve also become part of a small community of …

Tonsillectomy: A 2 Year Reflection

In July of 2015 I made the decision to finally have my tonsils out. I remember it was an emotionally tough time but I figured it was for the best. Throughout that year I had been severely hit with bouts of tonsilitis that were even more frequent than usual (I used to get it at least once every 2 months), and I realized it didn’t feel right anymore. I may have been used to getting it, but never those that limited my day to day activities or even be admitted to the hospital! To cut the story short, here I am 2 years later, tonsil free and couldn’t have been more thankful and relieved that I made that decision. I still get the remnants of mental reflex though. Whenever I eat or drink something sweet I always try to feel my tonsils in case they flare up or swell. I don’t think I’ll truly ever get over that. Something 27 years of habitual actions can never fix. To this day it is one of the …

Tonsillectomy: A 2 Year Reflection

In July of 2015 I made the decision to finally have my tonsils out. I remember it was an emotionally tough time but I figured it was for the best. Throughout that year I had been severely hit with bouts of tonsilitis that were even more frequent than usual (I used to get it at least once every 2 months), and I realized it didn’t feel right anymore. I may have been used to getting it, but never those that limited my day to day activities or even be admitted to the hospital! To cut the story short, here I am 2 years later, tonsil free and couldn’t have been more thankful and relieved that I made that decision. I still get the remnants of mental reflex though. Whenever I eat or drink something sweet I always try to feel my tonsils in case they flare up or swell. I don’t think I’ll truly ever get over that. Something 27 years of habitual actions can never fix. To this day it is one of the …

RIP, Chester Bennington

“Who care if one more light goes out? I do.” Waking up to read about the passing of Chester, and his methods moreso, was such a shock to me and to many people who grew up in the same music generation as me. What a huge loss and tragedy to his family, his 6 children, his bandmates, and the music industry as a whole. In my case, it also contributes to a portion of an end of the mainstream nu metal music era, one which I loved and influenced by as I was growing up. Liking Linkin Park considered to be such a “revolution” to kids my age because we’d been depending on Korn, Limp Bizkit, Slipknot, Kittie (in my case because I was looking for a female-centered heavy metal band at the time) and similar bands who spewed out bad words after bad words with especially nonsensical lyrics to 11/12 year olds. Their lyrics, on the other hand, were heartfelt and full of emotion, angst, meaning, and that resonated with a whole lot when …

Saying Hello to Inner Demons

I’m not sure what’s causing this inner terror that’s bothering me right now but I don’t like it at all. It’s making me lose my subconsciousness and depriving me of being grateful for the little things, which I always try and focus on daily for my mental health. I can’t even enjoy a single K-drama without revisits of this annoying mental clutch. I’ve been so focused on my new job and the unknowingly jarring difference of now getting into the hang of an office life vs the remote life that I lived for a year and a half. That was good for my mental and professional reset after having been in a toxic environment for a while, before the lone wolf life took a toll on me again. This time however, the demons in my head seem to be self-inflicting and I’m not a big fan. I’m always beating myself up for losing control of my and letting anxiety win again. By writing this I hope I at least feel a little better. A part …